Foot Massages Can Releive Your Migraine Pain

Foot Massages Can Releive Your Migraine Pain

This is a before and after face of a foot massage too.

Headaches are the second most frequent forms of continuous pain. Who would have thought that massaging your feet and hands, also known as zone therapy, could cure your migraines?

Zone therapy or reflexology encourages relaxation and healing by massaging the feet or hands using a reflexology guide map. Headaches can be caused by many factors including stress and anxiety. When you want fast natural relief, try zone therapy!

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Points On Your Foot Known To Relieve Pain

Acupoints in your feet include:

  • Great surge: Also known as LV3 or Tai Chong, this point sits in the valley between the big toe and the second toe around 1-2 inches back from the toes. It may help decrease stress, insomnia, and anxiety.
  • Above tears: This is also called GB41 or Zulinqi, and is located between and slightly back from the fourth and fifth toes. The acupuncture at GB41 and other points was better for reducing migraine episodes than Botox injections or medication.
  • Moving point: This may be called LV2 or Xingjian. You can find it in the valley between your big and second toes. It may decrease pain in your jaw and face.
Foot Massages Can Releive Your Migraine Pain

This Post Has 3 Comments

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