Selected Role Of Ambience In Massage And Relaxation

Selected Role Of Ambience In Massage And Relaxation

What is the first thing you imagine when you think of a relaxing massage? Yes, that is how important the role of ambience in massage is. Of course, a good therapist does the main work but setting up the aura will help with the relaxation. You go for a massage to relieve your stress and the feeling of getting to the right place sets in through the atmosphere of the room. This where the process of relaxation begins. Firstly, to understand the role of ambience you must know the basics to set up the ambience.

Setting Up The Ambience In Massage

Lighting, Fragrance, Temperature and music are the vitals of setting the ambience. If you have been to a massage centre before, you must have noticed the minimal lighting inside the room. The therapist sets the room in accordance with his preferences. For setting up the light you can use dim lights or candles whichever goes with the atmosphere. Similarly, the fragrance lightens your mood and helps you release happy hormones. This is important before getting on the massage table.

Selected Role Of Ambience In Massage And Relaxation

Music plays an important role in our state of mind and well being. This has been proven by the scientists. Setting the room with some low meditative music will bring the atmosphere around in a calm state. Likewise, the temperature in the room should be comparatively cooler as the massage session releases heat. The person getting the massage as well as the therapist must be at complete ease in order to get the full out of a massage session.

Importance Of The Ambience

Lighting: Knowing the purpose of massage it gets easier to understand the importance of setting up the massage room. Like any other place, a good lighting directs our mood for the occasion. A low light in a massage place relaxes our mind before the body. It gives a cozy feeling which allows our brain to calm down.

Music: Music is known to be the ultimate mood setter. A massage without a good ambient music is incomplete. The sad songs provokes the feeling of melancholy while the upbeats gets the adrenaline rush. Likewise, a slow meditative music will suit the massage ambience in a better way.

Temperature: Earlier it was believed that colder rooms increases the productivity. But later it was discovered that it actually helps you relax more. Hence, a massage therapist should generally keep the room cooler to make the client relax. Also, this helps as the massage sessions are long and a hot room can make you tired very fast.

Selected Role Of Ambience In Massage And Relaxation

Scent: My memory of Entering the massage parlour with the scents of lavender essential oil always refreshes me. Different massage therapist use different blends of oil to create a unique ambience in massage. However, if the client is allergic or does not prefer it, just a plain diffuser will do. As our olfactory senses are the strongest ones, this affects the massage in a similar manner.

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